Monday, 28 March 2011

Recipe Review

I love to cook and sometimes simple is what works best.  

this is one of my favourite meals, simple tasty and very very healthy.

Tofu soup


you will need:

half block firm tofu chopped into squares
x 1 carrot sliced
fresh ginger peeled and chopped
x 1 bird's eye chilli, chopped
x 1 garlic clove, chopped
broccoli florets
sweetcorn
spring onion chopped
bunch soba noodles
3/4 pint organic vegetable stock
any other veggies you love

method:

boil the onion, garlic, chilli and ginger in the vegetable stock for about 3 minutes.
add the chopped vegetables and tofu and boil for a further 5 minutes
add the soba noodles and cook until noodles are soft.

add pepper and soy sauce to taste and enjoy

I like to add a serving of frozen vegetables as well for that veggie overload. 

i am hungry thinking about it - it really is delicious!

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